Mat Pilates and Reformer Pilates Brisbane
Pilates is practiced two ways: on a mat or with a Reformer Pilates machine. We offer both types of pilates classes from our Reformer Pilates Brisbane Studio in Holland Park.
Do you love Reformer Pilates Brisbane? We do which is why our NEW Reformer Pilates Brisbane studio features small classes and world-class Reformer Pilates machines.
Your Home for Reformer Pilates Brisbane and Mat Pilates Classes
Pilates is practiced two ways: on a mat or with a Reformer Pilates machine. The Reformer is a flatbed with pulleys, springs and a sliding platform and is designed to create a wide array of push, pull, balance and strength exercises.
Choose Your One Family Yoga & Fitness Membership
Affordable Yoga, Reformer Pilates, Mat Pilates and Functional HIIT Classes. Choose the membership* that best suits your lifestyle and we look forward to welcoming you to the family in our Holland Park yoga studio.
*Terms and Conditions apply.
Casual Pass
- For Reformer Pilates, Yoga, Mat Pilates, Mums and Bubs Yoga & Reformer Pilates Classes and Functional HIIT Classes
- Book and pay per class
Unlimited Membership
- Unlimited Reformer Pilates, Mat Pilates, Yoga and Functional HIIT Classes
- Best Value
- Weekly Direct Debit
- No lock-in contract, cancel anytime.
Mat and Reformer Pilates FAQ
Yes. Each Pilates class will be of the highest quality, providing each individual with a positive experience from your highly qualified instructor. Individuals are carefully supervised by a certified Instructor, who is constantly monitoring each person’s technique, as we recognize that quality instruction is the most important aspect of the delivery of a Pilates class.
Pilates classes are suitable for the absolute beginner to the advanced participant. Individuals perform exercises within their own limitations.
Pilates can benefit men and women of all ages, regardless of fitness level.
Pilates exercises work to strengthen the ‘core’, lengthen the spine and build muscle tone and increase body awareness, coordination and improve posture and flexibility. Our classes seek to educate each individual about their bodies by assisting them to understand how to use correct body alignment and muscle control in their everyday activities.