Become one of our fitness family with our Yoga, Pilates, Functional HIIT and Kids Judo classes for adults and children. Offering a wide range of classes – in studio and live streamed via Zoom – and Yoga teacher training in Holland Park, Queensland.
We have classes for nearly every type of body and fitness level.
We definitely aren’t ‘that type’ of yoga or fitness studio where you need to already be fit to work out with us. Our classes are developed for beginners, intermediate and advanced fitness levels.
We offer specialty classes for pregnant women and people who need a gentle, restorative yoga experience. On the other end of the scale, we can challenge your body and amp up your fitness with our Functional HIIT workouts.
We cater to children, teens through classes and workshops too.