Affordable Yoga, Reformer Pilates, Kids Judo and Functional HIIT Classes in Holland Park, Brisbane

For Beginners, Intermediate and Advanced

Affordable Brisbane yoga, Reformer Pilates, Mat Pilates, HIIT and fitness classes for EVERY body

Become one of our fitness family with our Yoga, Pilates, Functional HIIT and Kids Judo classes for adults and children. Offering a wide range of classes – in studio and live streamed via Zoom – and Yoga teacher training in Holland Park, Queensland.

We have classes for nearly every type of body and fitness level.

We definitely aren’t ‘that type’ of yoga or fitness studio where you need to already be fit to work out with us. Our classes are developed for beginners, intermediate and advanced fitness levels.

We offer specialty classes for pregnant women and people who need a gentle, restorative yoga experience. On the other end of the scale, we can challenge your body and amp up your fitness with our Functional HIIT workouts.

We cater to children, teens through classes and workshops too.


Get Started Today

One Family Yoga and Fitness Introductory Offer

1 week UNLIMITED Yoga, Reformer Pilates, Mat Pilates, HIIT in Holland Park for just $30*

Introducing our new membership…

Unlimited Membership

Includes UNLIMITED Reformer Pilates, Mat Pilates, Yoga and Functional HIIT Classes for just $39.95 per week! Practice with us here, in our Holland Park, Brisbane studio or choose to attend live-streamed classes on Zoom. The choice is yours!

There’s no lock-in contract. Cancel at any time.

Unlimited Membership

$3995/weekly direct debit
  • Unlimited Reformer Pilates, Mat Pilates, Yoga and Functional HIIT Classes
  • Weekly Direct Debit
  • No lock-in contract.
  • Cancel anytime.


More than a physical practice, it is a gift for your mind.

Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, strength and flexibility, and relaxation. Through proper alignment and mindful actions of the body, Hatha Yoga brings balance, strength, and a sense of well-being to the practitioner.

Reformer Pilates and Mat Pilates

Tone and strengthen with this proven exercise regimen.

Pilates is practiced one of two ways: on a mat, or with a Reformer Pilates machine. The Pilates Reformer machine is a flatbed with pulleys, springs and a sliding platform – a machine designed to create a wide array of push, pull, balance and strength exercises. We also offer Mums and Bubs Reformer Pilates Classes.

Functional HIIT Workouts

The One Family Yoga & Fitness Functional HIIT workout is a 45 min no-nonsense fat burning workouts with your own fitness army.

Victor will quickly get you back into killer shape with his transformational HIIT workout!

Kids Judo

Our Little Warrior Judo classes focus on having FUN and centres on games and activities which build judo skills.

The benefits of Judo for kids include fitness, flexibility, coordination, self-confidence, and discipline. Judo includes a no kicking and no punching policy; it teaches skills for life.

Open to both girls and boys, aged 5 – 16 years.

Choose Your One Family Yoga & Fitness Membership

Affordable Yoga, Reformer Pilates, Mat Pilates and Functional HIIT Classes. Choose the membership* that best suits your lifestyle and we look forward to welcoming you to the family in our Holland Park yoga studio.
*Terms and Conditions apply.

Casual Pass

  • For Reformer Pilates, Yoga, Mat Pilates, Mums and Bubs Yoga & Reformer Pilates Classes and Functional HIIT Classes
  • Book and pay per class

Unlimited Membership

$3995/weekly direct debit
  • Unlimited Reformer Pilates, Mat Pilates, Yoga and Functional HIIT Classes
  • Best Value
  • Weekly Direct Debit
  • No lock-in contract, cancel anytime.

One Family Yoga & Fitness Customer Reviews

Yoga management software

Start Your Yoga, Reformer Pilates and Fitness Journey Today

Introductory Offer: 1 week UNLIMITED Yoga, Reformer Pilates, Mat Pilates & Functional HIIT workouts in Brisbane studio for just $30

Stay In Touch With Us + Free Yoga, Pilates and Fitness Tips

+ Special Deals Delivered to Your Inbox

Yoga management software