How often do you take time out to really focus on your own wellbeing?
Join Lainie for this Ayurvedic healing weekend retreat at the beautiful Woody Grove Retreat, nestled in the heart of the picturesque Mapleton, QLD for a relaxing yoga weekend designed to allow you to RELAX & RENEW, Restore, Energise, Nourish the Body, Mind, and Spirit to Ease into a feeling of being Whole again!
How often do you take time out to really focus on your own wellbeing?
Join Lainie for this Ayurvedic healing weekend retreat at the beautiful Woody Grove Retreat, nestled in the heart of the picturesque Mapleton, QLD for a relaxing yoga weekend designed to allow you to RELAX & RENEW, Restore, Energise, Nourish the Body, Mind, and Spirit to Ease into a feeling of being Whole again!
When: 3pm, July 12th – 1pm, July 14th, 2024 (Friday-Sunday)
Where: Woody Grove Retreat, 17 Maple Ave, Mapleton QLD 4560
Investment:
Early bird price until 12th June, 2024: $695
After 12th June, price will rise to $850
Learn the art of REST with restorative yoga, meditation techniques and nourishing food to keep your cup full.
- Private twin share cabins
- Delicious Ayurvedic vegetarian meals
- Magnesium plunge pool
- Spacious yoga room with 180 degree views to the coast
- 2 x Daily yoga and meditation practices
- 2 x Evening Restorative Soundbath
- Daily Ayurvedic self-care practices to nourish and balance both body/mind
Free time to relax, lounge by the pool, or simply enjoy the bushland surrounds while bringing spaciousness to your mind.
Optional massage at additional cost.
Example Retreat Schedule:
- FRIDAY afternoon
- 5:00-6:30pm Restorative Yoga + Soundbath
- Dinner
- SATURDAY
- 6:30 -7:30am Yoga class & Meditation
- Breakfast break
- Free time
- 10:30am -12.00pm
- Self care tips and
- tools
- Lunch
- 3:00-5:00pm
- Ayurvedic self-care massage (Abhyanga)
- 5:00-6:30pm Restorative Yoga + Soundbath
- Dinner
- SUNDAY
- 6:30 -7:30am Yoga & Meditation
- Breakfast break
- Morning tea
- 12:30pm Closing
*please note: schedule is subject to change
When: 3pm, July 12th – 1pm, July 14th, 2024 (Friday-Sunday)
Where: Woody Grove Retreat, 17 Maple Ave, Mapleton QLD 4560
Investment:
Early bird price until 12th June, 2024: $695
After 12th June, price will rise to $850
Learn the art of REST with restorative yoga, meditation techniques and nourishing food to keep your cup full.
- Private twin share cabins
- Delicious Ayurvedic vegetarian meals
- Magnesium plunge pool
- Spacious yoga room with 180 degree views to the coast
- 2 x Daily yoga and meditation practices
- 2 x Evening Restorative Soundbath
- Daily Ayurvedic self-care practices to nourish and balance both body/mind
Free time to relax, lounge by the pool, or simply enjoy the bushland surrounds while bringing spaciousness to your mind.
Optional massage at additional cost.
Example Retreat Schedule:
- FRIDAY afternoon
- 5:00-6:30pm Restorative Yoga + Soundbath
- Dinner
- SATURDAY
- 6:30 -7:30am Yoga class & Meditation
- Breakfast break
- Free time
- 10:30am -12.00pm
- Self care tips and
- tools
- Lunch
- 3:00-5:00pm
- Ayurvedic self-care massage (Abhyanga)
- 5:00-6:30pm Restorative Yoga + Soundbath
- Dinner
- SUNDAY
- 6:30 -7:30am Yoga & Meditation
- Breakfast break
- Morning tea
- 12:30pm Closing
*please note: schedule is subject to change
Treat yourself to 2 days of “me time” as you step away from your busy life and immerse yourself in practices to nurture your body and mind.
Set amongst 21 lush acres, with abundant bird life and stunning coastal views in Mapleton, this is the yoga and meditation retreat you’ve been waiting for.
The guided daily yoga, pranayama and mindfulness practices will increase your vitality and help you realign with your true self.
You will leave the retreat feeling nourished, recharged and connected, ready to tackle every day life with increased vigour and awareness.
Treat yourself to 2 days of “me time” as you step away from your busy life and immerse yourself in practices to nurture your body and mind.
Set amongst 21 lush acres, with abundant bird life and stunning coastal views in Mapleton, this is the yoga and meditation retreat you’ve been waiting for.
The guided daily yoga, pranayama and mindfulness practices will increase your vitality and help you realign with your true self.
You will leave the retreat feeling nourished, recharged and connected, ready to tackle every day life with increased vigour and awareness.
Lainie Jenkins
Senior Yoga Instructor, Ayurveda Practitioner, Relax and Renew Retreat Facilitator
As a Yoga and Ayurvedic Trainer/Practitioner, Lainie has dedicated 20 years to the practice and seamlessly integrates the sciences of Hatha, Tantra, and Ayurveda for a holistic experience.
Lainie Jenkins
Senior Yoga Instructor, Ayurveda Practitioner, Relax and Renew Retreat Facilitator
As a Yoga and Ayurvedic Trainer/Practitioner, Lainie has dedicated 20 years to the practice and seamlessly integrates the sciences of Hatha, Tantra, and Ayurveda for a holistic experience.
Woody Grove Retreat is nestled amongst 21 lush acres, with abundant bird life and stunning coastal views. The Lodge and Annex are attached yet both self contained and simply stunning when used as one big house. The bedrooms are ensuite and the King beds can all be split into twins, so including the singles and one queen bed, you can sleep 14 in separate beds.
Woody Grove Retreat is nestled amongst 21 lush acres, with abundant bird life and stunning coastal views. The Lodge and Annex are attached yet both self contained and simply stunning when used as one big house. The bedrooms are ensuite and the King beds can all be split into twins, so including the singles and one queen bed, you can sleep 14 in separate beds.