Level 1 – Matwork Pilates Course

Our 100 hour Matwork Pilates Professional Training delivers the work of Joseph Pilates in a modern way meeting the needs of a group fitness pilates class of today.

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Level 1 – Matwork Pilates Training

One Family Yoga, Pilates & Fitness delivers the work of Joseph Pilates in a modern way meeting the needs of a group fitness pilates class of today. Our unique approach developed through decades of teaching experience teaches the repertoire, movement principles and application of each exercise to the individual within a group.

At One Family Yoga, Pilates & Fitness, we encourage you to explore and create your own authentic voice as a practitioner and professional , as we believe this approach respects the foundations of the past and develops Pilates professionals of the future.

Matwork Pilates is a series of exercises on the mat, using your own body resistance and strength and is the foundation of the pilates training courses. The One Family Foundational Level 1 Matwork Course is aimed at those wishing to start a career to become a Pilates Professional or those wanting to add to their yoga or fitness qualifications. In this course you will learn to confidently instruct Matwork Pilates classes, postural and teaching cues, modifications, and programming to create a class of your own.

One Family Yoga, Pilates & Fitness is all about is empowering our students to become great practitioners and Pilates Professionals. As a student at OFYPF, you learn a range of practical skills that will give skills to teach effectively, safety to the individual within a supportive community.

Teaching Faculty

Victor Vicencio - Reformer, Mat Pilates, Bootcamp and Reformer Instructor Trainer

Experience/ Accreditation

  • 8 National Championships on Black Belt

  • Physical Education Degree

  • Instructor for One Family Yoga & Fitness Matwork Pilates, Reformer, Kids Judo Classes and Functional HIIT
  • 200hr Core Foundational Yoga Teacher

  • Reformer/Mat Pilates Level 1 and 2 Instructor and trainer

  • Over 25 years teaching and coaching people how to move safely and effectively to get and stay fit.

Victor Vicencio

Reformer, Mat Pilates, HIIT, Reformer Instructor Trainer

Co-Founder and principal personal trainer at One Family Yoga & Fitness, Victor has been a personal trainer for over 15 years and has a wealth of knowledge and experience to train to the goals and needs of the individual client.

Victor’s passion for sport started when he was just 10 years old and started participating in Judo classes. With 8 National Championships on his Black Belt, he decided to take the next step and get his degree in Physical Education whilst working as a Personal Trainer. He loved making a difference in people’s lives so much that after completing his degree he continued as a Personal Trainer to this day.

Victor and Lainie met working in the same gym in Santiago, Chile brought together by their love for health and fitness. In 2009, Lainie and Victor moved to Australia permanently, where they continue to pass on their love for teaching Group Fitness, Functional HIIT, Personal Training, Pilates and Yoga.

Together, Lainie and Victor share their beliefs and values of living a healthy and happy life through Yoga and Fitness with their children.

It is with this in mind that they decided to open One Family Yoga and Fitness so that other families could do the same.

The benefits of training with Victor are:

  • Help you achieve the fitness goals you desire
  • Provide motivation and support and develop a super effective exercise program
  • Record your exercise sessions to help monitor progress
  • Ensure your safety. We will be able to show you how to work out most effectively and how to minimise injury provide a nutrition plan that is specific to you

Call Victor today on 0458 771 073 and you will be on your way to being fit, healthy and happy.

Are you ready to start Matwork Pilates Training?

Register now to receive a complimentary class to meet Victor and ask questions about the Level 1 Matwork Pilates Training Course.

We will also send you our 2022 Level 1 Reformer Training Course Prospectus.

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