Advanced Yoga Teacher Training Course – 350 Hours

This 350 hour yoga teacher training is a great way to deepen your knowledge of yoga and further your education gained in our 200 hour foundation course.

Book Now

Request a Callback

We’ll call you with priority to discuss the best Yoga Teacher Training course for you.

Yoga management software

Yoga Teacher Training 350 Hours Course Overview

We integrate the ancient teachings of Hatha Yoga, Tantra and Ayurveda and blend this traditional information with Western science and a modern understanding of the human body and energy system.

This 350 hour training is a great way to deepen your knowledge of yoga and further your education gained in our 200 hour foundation course.

Teaching Faculty and What They Will Teach

Lead by Senior Yoga Teacher Trainer, Lainie Jenkins

Lainie Jenkins, One Family Yoga & Fitness Founder and Teacher

Experience/ Accreditation

  • ERYT500 teacher with Yoga Alliance

  • Certified Level 3 Senior teacher with Yoga Australia

  • Yoga Practitioner for 17 years

  • Level 1 ISHTA System

Lainie Jenkins

Co-Founder and Principal Teacher

Topics covered:

  • Yoga asana, hands-on assisting and use of props
  • Small group teaching
  • Sequencing
  • Introduction to Ayurveda
  • 8 Limbs of Yoga
  • Meditation
  • Pranayama
  • Yoga teaching tools, methodology & language
  • Ethics of the professional yoga teacher
  • How to be successful as a teacher and business person in the Yoga industry including; addition to the Brisbane Yoga Teachers site for picking up classes and covers, introductions through Lainie’s contacts in Yoga, Pilates & Group Fitness to local business owners and so much more…

About Lainie

Co-Founder and principal teacher at One Family Yoga & Fitness, Lainie believes that it is important to let go of the identities that we take on in the world (Mother, Yogi, Father, Sister, accountant, etc) while on the mat. It is a time to strengthen the body from the inside out through Ayurveda (science of Life), Asana (Posture), to connect to the breath to open the body through conscious breathing (Pranayama) to calm the mind with Meditation. Lainie teaches to the individual, she guides you gently in and out of each pose regardless of your experience with yoga so that you always feel, comfortable, confident and successful.

“Yoga for me is timeout, timeout from the busyness of motherhood, business owner and the mind. Time to self reflect on what is working for me and what is not. Time for silence in my life, for space in my mind and body, so that I can be fully present with my family and the demands of the studio when needed. Time for self.”

Laine Jenkins is a ERYT500 teacher with Yoga Alliance and a certified Level 3 Senior teacher with Yoga Australia, she has been a devoted yoga practitioner for 17 years and teaching yoga for 14 years. Lainie’s teacher training study initiated with level 1 ISHTA System, with Rachel Zinman. The ISHTA System that Integrates the Sciences of Hatha, Tantra and Ayurveda for an integral practice. In Lainie’s classes and trainings, students of all shapes and sizes find tips, tricks, and modifications to make yoga asana work for their unique body, instead of being squished into poses for the sake of form over function. She emphasises safe alignment and mindful transitions, and guides each student to honour the body they bring to the mat today, while being empowered to learn about the body’s intelligence and power to serve you on and off the mat in everyday life.

Lainie’s interest in movement began as a dancer and she was later certified as an International Les Mills Trainer and Presenter and Pilates Instructor. After 20 years in this world, these interests led her towards yoga.

Lainie has further qualifications in Ayurveda, Restorative Yoga, Yin Yoga, Yoga Nidra, Kids Yoga, Teens Yoga, Pre and Post-natal Yoga.

Lainie is now lead teacher and course creator of the One Family Yoga & Fitness 200/350/500hr Yoga Teacher Trainings.

Mukti Chandratilake, yoga history teacher

Mukti Chandratilake

Topics covered:

  • Yoga History
  • Yoga Philosophy
  • Yoga Sutras
  • Pranayama
  • Meditation
  • Nadis
  • Chakras
  • Yoga Nidra
Maria Kristen, Anatomy Foundations & Physiology for Yoga Teachers

Maria Kristen

Topics covered:

  • Anatomy Foundations
  • Physiology for Yoga Teachers

Are you ready to start Yoga Teacher Training?

Register now to receive a complimentary class to meet Lainie and ask questions about Yoga Teacher Training. We will also send you our 2020 Yoga Teacher Training Prospectus for Level 1 Core (200 Hours) and Level 2 Advanced (350 Hours).

* indicates required

Yoga Teacher Training Timetable

Yoga management software

One Family Yoga & Fitness Customer Reviews

Yoga management software

Stay In Touch With Us + Free Yoga, Pilates and Fitness Tips

+ Special Deals Delivered to Your Inbox

Yoga management software