Advanced Yoga Teacher Training Post Graduate Course – 150 Hours
This 350 hour yoga teacher training is a great way to deepen your knowledge of yoga and further your education gained in our 200 hour foundation course.
Yoga Teacher Training 150 Hours Post Graduate Course Overview
We integrate the ancient teachings of Hatha Yoga, Tantra and Ayurveda and blend this traditional information with Western science and a modern understanding of the human body and energy system.
This 150 hour Post Graduate training is a great way to deepen your knowledge of yoga and further your education gained in our 200 hour foundation course.
What You Will Learn
In addition to the 200 Hours Yoga Teacher Training subjects, you will specialise in one of the following areas of study:
- Restorative Yoga
- Yoga Nidra
- Pre & Postnatal Yoga
- Yin Yoga
The OFYF 200 Hour Yoga Teacher Training subjects are:
- The History of yoga
- Philosophy of yoga
- The Yoga Sutras of Patanjali
- Anatomy & physiology for yoga teachers
- Asana
- Prana, Nadis, Chakras
- Pranayama, Meditation, Mantra
- Teaching methodology – teaching to the individual within a group and group dynamics
- Ethical Teaching Practices
- Introduction to Ayurveda
- Alignment & Safe Adjustments
- Sequencing
- The Business of yoga
Graduates will be able to register with Yoga Alliance Australia at the RYT-200 Level 1 and Yoga Australia 350hr on completion.
Upcoming Course Dates
Brisbane’s Advanced Yoga Teacher Training offers flexible scheduling to accommodate different lifestyles. In addition to our weekday classes held face-to-face in One Family Yoga & Fitness Studio, Holland Park on Thursdays from 9:30am to 2:30pm, we’re excited to announce weekend options starting from Sept 2024!
Being a mum is a full-time job. At One Family we realise that having kids makes it difficult to free up weekends or evenings – because of this we want to offer you an amazing opportunity just for you mums (and shift workers!).
Once a week 9:30am – 2:30pm so that you can drop the kids to school and still make it to school in time to pick your kids up.
Catered to and for you, this is the perfect opportunity for any mums (or shift workers) who want to extend their yoga knowledge and practice, practice more yoga at home with the family or who want to become a yoga teacher themselves.
2024 Continuation 350hr Weekend Course Dates
- Restorative Yoga 21, 22, 28th Sept 2024
- Pre & Post-natal Yoga 2025 TBA
- Yoga Nidra 29th September 2024
- Yin Yoga 2, 3, 9, 10 November 2024
All training dates are Saturday 9:30am – 5:30pm & Sunday 8:30am – 4:30pm (excludes school holidays and public holidays).
2025 Continuation 350hr Weekday Course Dates TBA
Required Reading for 150hr Post Graduate subjects
‘Restore and Rebalance’ by Judith Hanson Lasater
‘Yoga Nidra’ by Swami Satyananda Saraswati
‘The Complete Guide to Yin Yoga’ 2nd edition by Bernie Clark
In addition to 250 Hour Yoga Teacher Training reading:
‘The Heart of Yoga’ by TKV Desikachar
‘Yoga and the Path of the Urban Mystic’ by Darren John Main
‘Ayurveda, The science of Self Healing’ by Vasant Lad
‘Teaching Yoga’ by Donna Farhi
‘The Key Muscles of Hatha Yoga’ by Ray Long MD FRCSC
How to Enrol and Course Fees
Enrolling in this course is easy. Simply follow these steps below and you’ll be ready to be Inspired, Motivated and Transformed!
Read our policies. OFYF policies are provided when enrolling.
*UPGRADE and Turn your 200/250hr YTT into a 350/400hr YTT and sign up for an additional 150hrs and save.
150 hour Earlybird Package: Save $955 when you pay in full 1 month before commencement of training $2380
Payment Plan: You can pay your teacher training in instalments too and save $855, ask us how.
Total cost $2480
Cancellation Policy
- Final balance is due by commencement of training unless a payment plan is in place.
- *Please note you will not receive your Certificate until payment is made in full
- For cancellations more than 6 weeks prior course commencement, all fees will be refunded less the $100 non-refundable deposit.
- For cancellations within 4 weeks of commencement date, a 50% cancellation fee applies.
- For cancellations within 2 weeks of commencement date, no refund will be given. For those paying monthly, if you drop out at any time any past payments will not be refundable.
- In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.
Terms & Conditions of Accreditation
- All assessment tasks throughout the course must be completed and payment plans paid in full to graduate from your course with a Certificate.
- A daily self-practice and journal
- Advance notice of absence must be given where possible. Students may miss 2 days in total of the course but will be expected to complete assignments as required.
- Students must complete 45hrs (200hr), additional 40hrs (350hr) of Class attendance and or Class observation, these must be completed to graduate from your course. You have 12 months from the course start date to complete your class hours. You may start using your class hours as soon as you have made a payment for your chosen course (even if this is before the start date of the course).
Teaching Faculty and What They Will Teach
Lead by Senior Yoga Teacher Trainer, Lainie Jenkins
Are you ready to start Ayurflow- Yoga & Ayurveda Teacher Training?
Register now to receive a complimentary class to meet Lainie and ask questions about Yoga Teacher Training.
We will also send you our Yoga Teacher Training Prospectus for Level 1 Core (200/350 Hours) and Level 2 Advanced Post Graduate Training (150 Hours).
Yoga Teacher Training Timetable
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