- When: Tuesday 3:25-4:10pm & Saturday TBA
- Length: 45 mins
- Age Group: 5 – 9 years
Our Little Yogis enjoy playful yoga classes that promote self-expression, inner strength, confidence, self-esteem and respect. Children learn through games, play and storytelling so these classes do not follow the same structure as an adult class. In fact, there is very little structure but every opportunity for fun and creativity. One Family Yoga & Fitness Kid’s Yoga classes are held in a relaxed and fun environment where every child is free to express their own individual self without judgment or expectation. In a space free of competition, they feel safe and nurtured. Friendships are developed and children are free to explore their full potential at their own pace.
*Little Yogis classes are held in the Yoga studio