Brisbane’s Best Pilates & Yoga & Ayurveda Teacher Training
Yoga Teacher Training & Matwork & Reformer Pilates Teacher Training in our Brisbane Yoga Studio
Learn to teach yoga, mat, or reformer Pilates in our humble Brisbane studio.
Whether you’re looking to teach or develop your own practice, our courses offer the first step towards deepening your knowledge and skills in yoga and Pilates. With compassionate, expert guidance and a nurturing small glass environment, our courses teach you how to instruct yoga and Pilates to everybody, regardless of age and experience.
Picture a life where you don’t have to work a single day because you love what you do—sharing your passion for yoga and Pilates, leading classes daily, and fully embracing the life you love. With our Pilates and yoga teacher training courses, this dream can become a reality.
Turn Your Passion for Yoga and Pilates Into a Career
Whether you’re looking to turn your passion for health and wellness into a career or are considering a career change, a future in yoga and Pilates instruction could be the perfect fit. Our courses are designed to provide you with a deep understanding of the fundamentals of each practice, guiding you to become a confident and passionate instructor. Even if you’re just looking to deepen your personal practice, we’ve got you covered.
At our Brisbane studio, we offer various Pilates, yoga, and Ayurveda teacher training courses. From our 200 hr AyurFlow course to our Advanced Yoga Teacher Training course and Level 1 & 2 Matwork Reformer Pilates courses, there’s something for everyone.
Contact us today if you are looking to grow your knowledge and practice while being guided by certified yoga and Pilates instructors in a supportive and nurturing environment. We look forward to hearing from you!
AyurFlow – Brisbane Yoga & Ayurveda Teacher Training – 200hrs
A core foundation of yoga practice and philosophy, giving yoga teacher training students the tools to make lasting changes in their lives. We integrate the ancient teachings of Hatha Yoga, Tantra and Ayurveda and blend this traditional information with Western science and a modern understanding of the human body and energy system.
Advanced – 350 Hours
Advancing your practice. This 350 hour yoga teacher training is a great way to deepen your knowledge of yoga and further your education gained in our 250 hour foundation course.
Specialty Yoga Training
We believe that our students are lifelong learners of the art of Yoga, and we don’t stop teaching you after your last class in your Yoga Teacher Training course. Within our Specialty Yoga Teacher Training courses, our accredited teachers continue to mentor you in your personal practice, giving you both the experience and tools to teach with authenticity from a place of knowledge and compassion.
Level 1 Matwork Pilates Course
Our 100 hour Matwork Pilates Professional Training delivers the work of Joseph Pilates in a modern way meeting the needs of a group fitness pilates class of today.
Frequently Asked Questions
If you have any questions about our Pilates or yoga teacher courses, explore our frequently asked questions below. Otherwise, if your query has not been answered, don’t hesitate to reach out to our team!
Both our Pilates and yoga teacher training courses at our Brisbane studio are packed with everything you need to become confident, skilled, and certified instructors! Here’s a sneak peek at what you’ll be learning:
- History & Philosophy
- Anatomy & Physiology
- Core Yogic & Pilates Principles
- Class & Individual Management
- Teaching Methodology
- Sequencing & Transitioning
- Adjusting & Modifying
- Ethical Teaching Practice
No, you don’t have to be super flexible to teach yoga or Pilates! While being flexible can be helpful, it’s really not a requirement. Both yoga and Pilates are about building strength, balance, and body awareness. As an instructor, your main job is to guide your students through the movements and help them understand their bodies. Lots of successful Pilates and yoga instructors come from all kinds of backgrounds, and flexibility levels vary. What matters most is your passion for the practice and your ability to connect with and support your students!
This question pops up a lot! At One Family Yoga, Pilates & Fitness, we believe you don’t have to have extensive experience in practising yoga or Pilates; a desire to want and work for it will be just fine!
While having some prior experience in either yoga or Pilates can be beneficial, it’s not a deal-breaker. What’s most important is your willingness to learn and grow throughout the journey.
Most of our students who enrol in our Pilates and yoga teacher training courses have been taking our classes for a while and have just decided to take the next step—to deepen their practice or become instructors themselves.
Once you’ve completed and passed all the necessary assessments (both prac & theory), you’ll graduate as a certified Pilates or yoga instructor, ready to step into the world and start teaching!
Our Yoga Teacher Training takes 200 hours for the foundation course, and if you’re looking to go deeper, we also offer an advanced 350-hour course. The Matwork Pilates course is 100 hours, and the Reformer Pilates courses vary between 25 to 100 hours, depending on the level you choose.
Are you ready to start Ayurflow- Yoga & Ayurveda Teacher Training?
Register now to receive a complimentary class to meet Lainie and ask questions about Yoga Teacher Training.
We will also send you our Yoga Teacher Training Prospectus for Level 1 Core (200/350 Hours) and Level 2 Advanced Post Graduate Training (150 Hours).
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Are you ready to start Yoga Teacher Training or Reformer Pilates Instructor Training?
Register now for a complimentary class to meet Lainie and Victor and ask questions about Yoga Teacher Training or Reformer Pilates Instructor Training.
We will also send you our Training Prospectus for both courses.