Yoga Teacher Training and Reformer Instructor Training2026-03-25T10:52:49+10:00
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Brisbane’s Best Pilates Teacher Training

Matwork & Reformer Pilates Instructor Training in our Brisbane Studio

Learn to teach matwork and/or reformer Pilates in our humble Brisbane studio.

Whether you’re looking to teach or develop your own practice, our courses offer the first step towards deepening your knowledge and skills Pilates. With compassionate, expert guidance and a nurturing small glass environment, our courses teach you how to instruct Pilates to everybody, regardless of age and experience.

Picture a life where you don’t have to work a single day because you love what you do—sharing your passion for Pilates, leading classes daily, and fully embracing the life you love. With our Pilates courses, this dream can become a reality.

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Turn Your Passion for Pilates Into a Career

Whether you’re looking to turn your passion for health and wellness into a career or are considering a career change, a future in Pilates instruction could be the perfect fit. Our courses are designed to provide you with a deep understanding of the fundamentals of each practice, guiding you to become a confident and passionate instructor. Even if you’re just looking to deepen your personal practice, we’ve got you covered.

At our Brisbane studio, we offer various Pilates teacher training courses. From our Level 1 Reformer Pilates to our Level 1 Matwork Pilates courses, there’s something for everyone.

Contact us today if you are looking to grow your knowledge and practice while being guided by certified Pilates instructors in a supportive and nurturing environment. We look forward to hearing from you!

Level 1 Reformer Pilates Course

This 25-hour Reformer Pilates Training Course respectfully and comprehensively delivers the work of Joseph Pilates in a way that meets the modern needs of group reformer Pilates classes.

Level 1 Matwork Pilates Course

Our 100-hour Matwork Pilates Professional Training delivers the work of Joseph Pilates in a modern way meeting the needs of a group fitness pilates class of today.

Frequently Asked Questions

If you have any questions about our Pilates or yoga teacher courses, explore our frequently asked questions below. Otherwise, if your query has not been answered, don’t hesitate to reach out to our team!

What will I learn during the courses?2025-02-17T13:43:30+10:00

Both our Pilates and yoga teacher training courses at our Brisbane studio are packed with everything you need to become confident, skilled, and certified instructors! Here’s a sneak peek at what you’ll be learning:

  • History & Philosophy
  • Anatomy & Physiology
  • Core Yogic & Pilates Principles
  • Class & Individual Management
  • Teaching Methodology
  • Sequencing & Transitioning
  • Adjusting & Modifying
  • Ethical Teaching Practice
Do I have to be flexible to teach yoga or Pilates?2025-02-17T13:42:59+10:00

No, you don’t have to be super flexible to teach yoga or Pilates! While being flexible can be helpful, it’s really not a requirement. Both yoga and Pilates are about building strength, balance, and body awareness. As an instructor, your main job is to guide your students through the movements and help them understand their bodies. Lots of successful Pilates and yoga instructors come from all kinds of backgrounds, and flexibility levels vary. What matters most is your passion for the practice and your ability to connect with and support your students!

Do I need yoga and Pilates experience before I start the course?2025-02-17T13:42:34+10:00

This question pops up a lot! At One Family Yoga, Pilates & Fitness, we believe you don’t have to have extensive experience in practising yoga or Pilates; a desire to want and work for it will be just fine!

While having some prior experience in either yoga or Pilates can be beneficial, it’s not a deal-breaker. What’s most important is your willingness to learn and grow throughout the journey.

Most of our students who enrol in our Pilates and yoga teacher training courses have been taking our classes for a while and have just decided to take the next step—to deepen their practice or become instructors themselves.

Can I start teaching immediately after completing the training?2025-02-17T13:41:56+10:00

Once you’ve completed and passed all the necessary assessments (both prac & theory), you’ll graduate as a certified Pilates or yoga instructor, ready to step into the world and start teaching!

How long do each of the courses take to complete?2025-02-17T13:41:37+10:00

Our Yoga Teacher Training takes 200 hours for the foundation course, and if you’re looking to go deeper, we also offer an advanced 350-hour course. The Matwork Pilates course is 100 hours, and the Reformer Pilates courses vary between 25 to 100 hours, depending on the level you choose.

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Are you ready to start Reformer Instructor Training?

Register now to receive a complimentary class to meet Victor and ask questions about the Level 1 Reformer Instructor Training Course.

We will also send you our Level 1 Reformer Instructor Training Course Prospectus.

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Which course are you interested in?

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