Bringing Brisbane Together with Affordable Yoga, Pilates, and Fitness for Everyone

“Our mission at One Family Yoga, Pilates and Fitness is TO END MIDLIFE BURNOUT by empowering everyBODY to build the strength, resilience and confidence to live life fully.”

We know how busy life can get with school, work, and after-school activities, so we create flexible, small-group sessions that fit into your routine.

Based in Holland Park since 2012, we offer a welcoming space for everyone—no matter your age, fitness level, or experience. Join us and make living a healthy, happy lifestyle something your whole family can enjoy!

Living a healthy, happy lifestyle is important to us, because we want our children to grow up with this instilled in them, that this is the way life is.

We have been offering small group classes, teaching to the individual since 2012 in Holland Park, Brisbane. At One Family Yoga & Fitness, we design each class for EVERYBODY no matter how big or small.

If you think that you can’t do pilates, yoga or fitness classes because you’re not flexible enough, not fit enough, don’t have time, too old, young, big, small or injured, THINK AGAIN! We promise you that you will leave our classes feeling great – body, mind and spirit.

We also offer a range of Yoga Teacher Trainings, whether it is just for your own personal development or you want a change in career and want to teach yoga we have you covered.

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Yoga, Reformer Pilates, and Functional Strength Classes in Holland Park

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*Terms and Conditions Apply

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Our Yoga, Pilates, Fitness Teachers

Our experienced and accredited yoga, reformer, and fitness teachers teach to the individual in the group. They are able to adapt each exercise to YOUR body.

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Lainie Jenkins

Yoga, Reformer, Yoga Teacher Trainer

Experience/ Accreditation

  • ERYT500 GOLD Yoga Alliance Teacher

  • Certified Level 3 Senior Yoga Australia Teacher

  • Ayurvedic Lifestyle Consultant

  • 20 Years Yoga Practitioner

  • Level 2 ISHTA System

  • Level 1 Reformer Instructor
  • Kids, Family, Tween, Teens, Pre & Postnatal Yoga
  • Mat Pilates Instructor
  • Group Fitness Instructor

Co-Founder and principal teacher at One Family Yoga & Fitness, Lainie believes that it is important to let go of the identities that we take on in the world (Mother, Yogi, Father, Sister, accountant, etc) while on the mat. It is a time to strengthen the body from the inside out through Ayurveda (science of Life), Asana (Posture), to connect to the breath to open the body through conscious breathing (Pranayama) to calm the mind with Meditation.

Lainie teaches to the individual, she guides you gently in and out of each pose regardless of your experience with yoga so that you always feel, comfortable, confident and successful.

“Yoga for me is timeout, timeout from the busyness of motherhood, business owner and the mind. Time to self reflect on what is working for me and what is not. Time for silence in my life, for space in my mind and body, so that I can be fully present with my family and the demands of the studio when needed. Time for self .”.

Laine Jenkins is a E-RYT500 teacher with Yoga Alliance and a certified Level 3 Senior teacher with Yoga Australia, she has been a devoted yoga practitioner for 22 years and teaching yoga teacher trainings for 12 years. Lainie’s teacher training study initiated with level 1 ISHTA System, with Rachel Zinman. The ISHTA System that Integrates the Sciences of Hatha, Tantra and Ayurveda for an integral practice.

In Lainie’s classes and trainings, students of all shapes and sizes find tips, tricks, and modifications to make yoga asana work for their unique body, instead of being squished into poses for the sake of form over function. She emphasises safe alignment and mindful transitions, and guides each student to honour the body they bring to the mat today, while being empowered to learn about the body’s intelligence and power to serve you on and off the mat in everyday life.

Lainie’s interest in movement began as a dancer and she was later certified as an International Les Mills Trainer and Presenter and Pilates Instructor. After 20 years in this world, these interests led her towards yoga.

Lainie has further qualifications in Ayurveda, Restorative Yoga, Yin Yoga, Yoga Nidra, Kids Yoga, Teens Yoga, Pre and Post-natal Yoga.

Lainie is now lead teacher and course creator of the One Family Yoga & Fitness 200/350/500hr Yoga Teacher Trainings.

As an Ayurvedic Lifestyle Consultant, Lainie guides a transformational club ‘Living Vibrantly’ empowering individuals to take control of their health & happiness.

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Victor Vicencio

Reformer, Mat Pilates, Fitness, Reformer Instructor Trainer

Experience/ Accreditation

  • 8 National Championships on Black Belt

  • Physical Education Degree

  • Teacher for One Family Yoga & Fitness Kids Judo Classes and Functional HIIT

  • 200hr Core Foundational Yoga Teacher

  • Reformer/Mat Pilates Level 1 and 2 Teacher

Co-Founder and principal personal trainer and Pilates Trainer at One Family Yoga & Fitness, Victor has been a personal trainer and group fitness instructor for over 20 years and has a wealth of knowledge and experience to train to the goals and needs of the individual client.

Victor’s passion for sport started when he was just 10 years old and started participating in Judo classes. With 8 National Championships on his Black Belt, he decided to take the next step and get his degree in Physical Education whilst working as a Personal Trainer. He loved making a difference in people’s lives so much that after completing his degree he continued as a Personal Trainer to this day.

Victor and Lainie met working in the same gym in Santiago, Chile brought together by their love for health and fitness. In 2009, Lainie and Victor moved to Australia permanently, where they continue to pass on their love for teaching Group Fitness, Functional HIIT, Personal Training, Pilates and Yoga.

Together, Lainie and Victor share their beliefs and values of living a healthy and happy life through Yoga and Fitness with their children.

It is with this in mind that they decided to open One Family Yoga and Fitness so that other families could do the same.

The benefits of training with Victor are:

  • Help you achieve the fitness goals you desire
  • Provide motivation and support and develop a super effective exercise program
  • Record your exercise sessions to help monitor progress
  • Ensure your safety. We will be able to show you how to work out most effectively and how to minimise injury provide a nutrition plan that is specific to you

Victor is now lead teacher and course creator of the One Family Yoga & Fitness Level 1 Matwork & Level 1, 2 Reformer Trainings.

Call Victor today on 0458 771 073 and you will be on your way to being fit, healthy and happy.

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Melanie Payne

Yoga Teacher, Reformer Pilates Instructor

Experience/ Accreditation

  • Pilates Master Trainer.

  • Diploma in Professional Pilates

  • Faculty Member for RTO Pilates International Training Centre (PITC)

  • Diploma of Health Counselling

  • 200 hour BodyMindLife Yoga certification

  • Level 1 Baptiste Power Yoga

Melanie is a highly experienced Pilates practitioner, educator, and movement specialist with a lifelong passion for the body in motion. Her journey began at just 4 years old through dance, leading to a professional dance career in London throughout the 90s, where she was first introduced to Pilates — a method that would shape her future path.

On returning to Australia, Melanie pursued Pilates teaching and has since built an extensive career in the industry. She has launched and scaled five Pilates studios in Sydney and is a Pilates Master Trainer and Educator, delivering training up to Diploma level through PITC.

 

Melanie is a certified Holistic Health Consultant, Yoga teacher and Corrective Exercise Specialist. Her approach combines precision, experience and a deep understanding of how the body moves and adapts. Melanie also holds a green belt in Tae Kwon Do and was a Pole Dancing teacher and stage performer.

She is known for helping clients build strength, confidence and connection in their bodies, regardless of experience level.

One of her favourite Pilates exercises is Pulling Straps for back strength, while in yoga she loves the simplicity of Downward Dog.

Her classes are calm and focused, often set to ambient, chilled or classical music.

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Justine Greig

Yoga Teacher, Reformer Pilates Instructor

Experience/ Accreditation

  • Certified Level 1 Yoga Australia
  • 350hr Yoga Teacher Training, Hatha, Yin, Yoga Nidra, Restorative, Pre and Post Natal
  • Reiki second degree
  • Bachelor of Creative Arts

With three decades of personal yoga practice woven into her life, Justine brings a deep appreciation for the subtle and profound effects of yoga to every class she teaches. Her journey has been one of exploration, growth and an ever-renewed love for the transformative power of the practice.

Justine is passionate about teaching yin yoga and its ability to cultivate stillness, flexibility and balance, not only for the body but also for the mind. Every Wednesday evening, Justine guides students through gentle, meditative sequences designed to gently stretch and release tension, creating space for self-connection and calm.

Justine believes that every person, regardless of where they are in their practice, can experience the restorative power of yin and loves to support students in discovering the many gifts this practice offers, both on the mat and beyond.

Join her for 45 minutes on Wednesday evenings to slow down, breathe deeply and nurture yourself at One Family.

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Elizabeta Lakusic

Yoga Instructor

Experience/ Accreditation

  • Level 1 200hr Yoga and Ayurveda Teacher Training

My yoga journey only began a few years ago, I was searching for something that would help me reconnect with myself, to find calm in my mind and ease in my body. And discovered yoga, over time, I started to notice real changes. I felt more grounded, more patient and compassionate towards myself. This connection between my body, mind and self became something I wanted to understand deeper. Learning about yoga opened a path of self discovery I didn’t expect. Now that I have started teaching (something i never imagined doing) I am excited to share with others the sense of balance and self connection that yoga has brought to my life.

I think my favourite pose would have to be Vrkasana (tree pose). There’s something about standing tall, balancing on one leg, focusing on a Dristi and going inward. I love the balance between grounding into the earth and reaching up towards the sky with openness and lightness or bringing the hands together in front of the heart. This pose makes me feel strong, centred and spiritually connected.

There is so much music that I love to play, Ive been drawn to the gentle sounds of Parijat, whose guitar brings calmness and softness in the space. I’ve also discovered Sacred Earth, whose music carries a deep sense of peacefulness and connection to self, others and all things. My absolute favourite to play during Savasana is Durgashtakan (version 8) by Ananda and Davor Vdovic as well as Dancing Shiva by Sacred Earth. Their sounds feel Up lifting, opening the heart and lifting the spirt toward something higher.  

Veathika Jain

Reformer Pilates Instructor

Experience/ Accreditation

  • Level 1 Reformer Instructor Training

Veathika is a proudly multi‑passionate human: journalist, career counsellor, traveller, dancer, DJ, Pilates and tennis coach, potter and sommelier. She loves collecting both skills and stories.

Her teaching style is demonstrative and dynamic, with creative movements that engage both mind and body. Her Pilates classes are high‑energy, full‑body workouts designed to energise and deepen the connection between mind and body.

She creates a welcoming, inclusive environment where all bodies and experience levels are supported. Whether you are brand new or returning to movement, her focus is on safe alignment and playful challenge.

She hopes everyone who attends her classes leaves feeling uplifted, energised and with a strong sense of accomplishment.

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Choose Your One Family Yoga Pilates & Fitness Membership

We believe that fitness and mindfulness should fit into your life, not the other way around; that’s why we offer a flexible class schedule and affordable membership packages so you can choose a routine that best works for you. We look forward to seeing you at one of our Functional Strength, yoga, or reformer Pilates classes at our Holland Park studio and joining you on your journey towards greater well-being, strength, and inner peace.
*Terms and Conditions apply.

Fitness and mindfulness should fit your life—that’s why we offer flexible schedules and affordable memberships. Join us at our Holland Park studio for HIIT, Yoga, or Reformer Pilates and start your journey to strength, balance, and well-being.

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Frequently Asked Questions

What style of yoga do we teach?

Our experienced teachers teach Hatha yoga with modern adaptations to cater to the individual needs of each student in our small class setting. REAL YOGA FOR REAL PEOPLE.

Our Bootcamp, Judo and Pilates classes are taught by Dad, Victor, made up of mums and dads like you and me who just want to stay fit and healthy to be able to run around with our kids and feel good. (We leave the stripping, bulking and quick fixes to others).

We aim to make yoga and pilates accessible and affordable. You can try our studio classes for 1 week of unlimited classes for just $30. To be part of our community you have the choice to purchase a 10 Class Pass for either Reformer or Yoga or with our paid in full or weekly direct debit memberships. Please see our pricing page for details.

Yoga doesn’t care what you wear. Wear clothes that are comfortable for you to move in.

We recommend at least 2 or 3 classes a week for you to achieve your goal.

We pride ourselves on all our classes being accessible and inclusive for everyone no matter your age, fitness level, shape or size.

While we do run a 4 week Foundational Reformer Course every quarter it is not necessary to start at our studio. All our reformer instructors are experienced and able to adapt each exercise for the individual.

While we do run a 6 week Foundational Yoga Course every quarter it is not necessary to start at our studio. All our yoga teachers are experienced and able to adapt each pose for the individual. We believe that ‘you can only start with where you are at, and where you are at is exactly where you are supposed to be’. So lets get started and make today a better day for tomorrow.

Our approach to yoga is that of a functional one. We focus on strength and flexibility in our classes for everyday life. Everyone is time poor so we need what we do on our mat for 1 hour to be applicable off our mat for the other 23 hours.

What gets scheduled, gets done.

We ask that you pre-book for classes, it allows our teachers to plan their classes. However, if it is a last-minute decision to come you are still more than welcome.

Download our FREE App to make it a sinch to book in for your classes.

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