About One Family Yoga & Fitness
Your Brisbane Community for Affordable Yoga, Pilates, HIIT, Kids Judo and Yoga Teacher Training
Bringing Brisbane Together with Affordable Yoga and Fitness for Everyone
Our mission is to educate and guide families to be fit, healthy and happy through exercise, relaxation and nutrition.
We understand how hard it is to find time for SELF, to keep fit, healthy and happy in between school drop off, work, house and after school activities.
Living a healthy, happy lifestyle is important to us, because we want our children to grow up with this instilled in them, that this is the way life is.
We have been offering small group classes, teaching to the individual since 2012 in Holland Park, Brisbane. At One Family Yoga & Fitness, we design each class for EVERYBODY no matter how big or small.
If you think that you can’t do yoga or fitness classes because you’re not flexible enough, not fit enough, don’t have time, too old, young, big, small or injured, THINK AGAIN! We promise you that you will leave our classes feeling great – body, mind and spirit.
We also offer a range of Yoga Teacher Trainings, whether it is just for your own personal development or you want a change in career and want to teach yoga we have you covered.
Take a Look Around One Family Yoga & Fitness
Watch as Big Review TV showcases our yoga studio…
Frequently Asked Questions
We ask that you pre-book for classes, it allows our teachers to plan their classes. However, if it is a last-minute decision to come you are still more than welcome.
Download our FREE App to make it a sinch to book in for your classes.
Are you ready to start Yoga Teacher Training?
Register now to receive a complimentary class to meet Lainie and ask questions about Yoga Teacher Training.
We will also send you our 2020 Yoga Teacher Training Prospectus for Level 1 Core (200 Hours) and Level 2 Advanced (350 Hours).