Project Description

Refresh, Revive, Restore with Our Restorative Yoga Teacher Training

Understand how to bridge the gap between Yoga Asana (postures) and relaxation with Restorative Yoga.

Restorative Yoga uses yoga props to support the students so they can let go of the physical body to promote relaxation and deeper rest. These more relaxing styles of yoga are increasing in demand as life in the modern world has become less restful and more stressful for humanity. This practice is intended to be healing and nurturing for the body. Restorative Yoga is pivotal in the centering of your breath and body – aligning the physical and mental states by practicing stillness.

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Restorative Yoga Teacher Training Class in Brisbane

We look forward to showing you how to support your students to let go of their physical body to promote relaxation and deeper rest.

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