Don’t let the chance for a Seasonal Detox slip by!
Experience the transformative benefits of the EASY 5-DAY WINTER DETOX, an Ayurvedic winter cleanse led by Lainie Jenkins. Designed to rejuvenate your body and mind, this program will help you find your rhythm and enhance your overall well-being.
From 22nd-28th July, join us and feel revitalized and ready for the next season. With everything you need already at home and our expert guidance, it’s straightforward and effective. Come as you are, and discover the incredible benefits of this easy detox!
Don’t let the chance for a Seasonal Detox slip by!
Experience the transformative benefits of the EASY 5-DAY WINTER DETOX, an Ayurvedic winter cleanse led by Lainie Jenkins. Designed to rejuvenate your body and mind, this program will help you find your rhythm and enhance your overall well-being.
From 22nd-28th July, join us and feel revitalized and ready for the next season. With everything you need already at home and our expert guidance, it’s straightforward and effective. Come as you are, and discover the incredible benefits of this easy detox!
You Should Join Easy 5-Day Winter Detox if…
- You are curious how good you can feel.
- You want more energy.
- You want to reset your habits
- You have symptoms – allergies, mood issues, skin issues, digestive issues, headaches, PMS, joint pain.
- You have weight creep.
- You are too busy.
- You want to see which symptoms could disappear with detoxing.
Why detox in Winter?
Winter is often associated with colds and flu. Detoxing helps strengthen your immune system, making you more resilient to seasonal illnesses.
The shorter days and longer nights of winter can leave you feeling sluggish. A detox can boost your energy levels and combat the winter blues.
The cold, dry air of winter can be harsh on your skin. Detoxing helps remove impurities from your body, promoting clearer, healthier skin.
By participating in the EASY 5-DAY WINTER DETOX, you can harness these benefits and enter the new season feeling rejuvenated and ready to thrive.
You Should Join Easy 5-Day Winter Detox if…
- You are curious how good you can feel.
- You want more energy.
- You want to reset your habits
- You have symptoms – allergies, mood issues, skin issues, digestive issues, headaches, PMS, joint pain.
- You have weight creep.
- You are too busy.
- You want to see which symptoms could disappear with detoxing.
Why detox in Winter?
Winter is often associated with colds and flu. Detoxing helps strengthen your immune system, making you more resilient to seasonal illnesses.
The shorter days and longer nights of winter can leave you feeling sluggish. A detox can boost your energy levels and combat the winter blues.
The cold, dry air of winter can be harsh on your skin. Detoxing helps remove impurities from your body, promoting clearer, healthier skin.
By participating in the EASY 5-DAY WINTER DETOX, you can harness these benefits and enter the new season feeling rejuvenated and ready to thrive.
An Ayurvedic Cleanse helps to:
- Nurture an improved sense of energy, vitality, and enthusiasm for life.
- Support the maintenance of a healthy body weight.
- Restore and maintain balanced sleep cycles.
- Promote regular and balanced elimination.
- Restore a sense of calm to the mind and the nervous system.
- Foster both clarity and groundedness in the mental, spiritual, and emotional spheres.
- Recover each individual’s natural state of balance.
- Prepare the tissues for deep nourishment and rejuvenation.
- Promotes optimal health and boosts weight loss.
- Save money on meat, alcohol, caffeine and much more.
An Ayurvedic Cleanse helps to:
- Nurture an improved sense of energy, vitality, and enthusiasm for life.
- Support the maintenance of a healthy body weight.
- Restore and maintain balanced sleep cycles.
- Promote regular and balanced elimination.
- Restore a sense of calm to the mind and the nervous system.
- Foster both clarity and groundedness in the mental, spiritual, and emotional spheres.
- Recover each individual’s natural state of balance.
- Prepare the tissues for deep nourishment and rejuvenation.
- Promotes optimal health and boosts weight loss.
- Save money on meat, alcohol, caffeine and much more.
Lainie Jenkins
Senior Yoga Instructor, Ayurveda Practitioner, Relax and Renew Retreat Facilitator
As a Yoga and Ayurvedic Trainer/Practitioner, Lainie has dedicated 20 years to the practice and seamlessly integrates the sciences of Hatha, Tantra, and Ayurveda for a holistic experience.
The following signs and symptoms are often an indicator that your body would benefit from a cleanse…
- You frequently lack energy or feel exhausted
- You suffer from anxiety or stress
- You have trouble sleeping or waking up
- Your mind feels scattered and you have trouble focusing
- You tend to feel foggy-headed or lethargic
- You struggle with digestive difficulties of any kind
- You suffer from constipation, loose stools, or irregular bowel movements
- You have intense cravings for spicy, salty, or sweet foods
- You tend to have trouble listening to what your body needs (in the way of sleep, food, rest, exercise, etc.)
- You sense a subtle and undefined malaise; you just don’t feel as well as you think you should (or maybe as well as you have in the past)
The following signs and symptoms are often an indicator that your body would benefit from a cleanse…
- You frequently lack energy or feel exhausted
- You suffer from anxiety or stress
- You have trouble sleeping or waking up
- Your mind feels scattered and you have trouble focusing
- You tend to feel foggy-headed or lethargic
- You struggle with digestive difficulties of any kind
- You suffer from constipation, loose stools, or irregular bowel movements
- You have intense cravings for spicy, salty, or sweet foods
- You tend to have trouble listening to what your body needs (in the way of sleep, food, rest, exercise, etc.)
- You sense a subtle and undefined malaise; you just don’t feel as well as you think you should (or maybe as well as you have in the past)