Affordable 4 Week Beginners Hatha Yoga Course in Holland Park, Brisbane

Learn the fundamentals of yoga in a supportive environment

Hatha Yoga for Beginners

Have you been wanting to try yoga but not felt ready to jump into a class? One Family Yoga’s Beginners Yoga course provides beginners the opportunity to learn the fundamentals of Hatha yoga in a fun and supportive environment.

This 4-week course is the perfect place to begin if you are new to yoga or want to refresh or relearn the fundamental building blocks of hatha yoga practice.

You’ll gain the skills and confidence to practice yoga safely and effectively.

Bookings required. 4 weeks $79.

(No extra cost for OFYF Members but booking is required)

Next course starts Monday 6th Feb – 27th Feb 6:05-7:05pm


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One Family Yoga and Fitness Introductory Offer

1 week UNLIMITED Yoga, Reformer Pilates, Mat Pilates, HIIT in Holland Park for just $30*

Full Class Timetable

Your path to health and fitness at a time and place that suits you. Practice yoga and pilates from home or in our Holland Park studio.

In keeping with the COVID restriction guidelines, everyone MUST pre-book in for all classes.

Prefer to download or print a copy of the timetable?

Download PDF version of the full class timetable below:

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Are you ready to start Ayurflow- Yoga & Ayurveda Teacher Training?

Register now to receive a complimentary class to meet Lainie and ask questions about Yoga Teacher Training.

We will also send you our Yoga Teacher Training Prospectus for Level 1 Core (200/350 Hours) and Level 2 Advanced Post Graduate Training (150 Hours).

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