Do I need a juicer or any special kitchen tools?
This is a whole-food-based program, so no juicer or fancy kitchen equipment is required for
What is a kitchari and how does it work?
Kitchari is an ancient healing combination of mung beans, rice and spices. Eaten at times
What is an Ayurvedic-inspired cleanse?
A simple Ayurvedic cleanse aims to balance Agni. Agni, means fire, and in this case