Pilates FIIT
Get ready to feel motivated with Pilates FIIT
This fun series blends Functional Interval Intensity Training (FIIT) with Mat Pilates-inspired moves to increase your strength, flexibility, and endurance. In this class, you will get your heart rate up to energetic Mat Pilates moves using your body weight. The class includes short bursts of movement to Tabata style timing. You will leave feeling energized and sweaty.
Choose Your One Family Yoga & Fitness Membership
Affordable Reformer Pilates, Yoga and HIIT Classes. Choose the membership* that best suits your lifestyle and we look forward to welcoming you to the family in our Holland Park yoga studio.
*Terms and Conditions apply.
Casual Pass
- Book and pay per class
BALANCE
- 2 x Reformer classes p/wk
- Unlimited Yoga & HIIT
- 75+ Classes to choose from!
- 10% discount on all events
- No lock-in contract, Pause or cancel any time
STRENGTH
- 3 x Reformer classes p/wk
- Unlimited Yoga & HIIT
- 75+ Classes to choose from!
- 10% discount on all events
- No lock-in contract, Pause or cancel any time
VITALITY
- Unlimited Reformer classes
- Unlimited Yoga & HIIT
- 75+ Classes to choose from!
- 10% discount on all events
- No lock-in contract, Pause or cancel any time
WELLNESS WARRIOR
- Unlimited Reformer, Yoga & HIIT
- 75+ Classes to choose from!
- 20% discount on all events
- 12-month Membership can NOT be Pause
Pilates Reformer FAQ
Yes. Each Pilates class will be of the highest quality, providing each individual with a positive experience from your highly qualified instructor. Individuals are carefully supervised by a certified Instructor, who is constantly monitoring each person’s technique, as we recognize that quality instruction is the most important aspect of the delivery of a Pilates class.
Pilates classes are suitable for the absolute beginner to the advanced participant. Individuals perform exercises within their own limitations.
Pilates can benefit men and women of all ages, regardless of fitness level.
Pilates exercises work to strengthen the ‘core’, lengthen the spine and build muscle tone and increase body awareness, coordination and improve posture and flexibility. Our classes seek to educate each individual about their bodies by assisting them to understand how to use correct body alignment and muscle control in their everyday activities.
Start Your Yoga, Reformer Pilates and Fitness Journey Today
Introductory Offer: 1 week UNLIMITED Yoga, Reformer Pilates & HIIT workouts in Brisbane studio for just $30
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