Pilates FIIT2022-02-18T15:56:04+10:00

Pilates FIIT

– INTRODUCTORY OFFER –

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One Family Yoga and Fitness Introductory Offer

1 week UNLIMITED Yoga, Reformer Pilates, Mat Pilates, HIIT in Holland Park for just $30*

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Get ready to feel motivated with Pilates FIIT

This fun series blends Functional Interval Intensity Training (FIIT) with Mat Pilates-inspired moves to increase your strength, flexibility, and endurance. In this class, you will get your heart rate up to energetic Mat Pilates moves using your body weight.  The class includes short bursts of movement to Tabata style timing. You will leave feeling energized and sweaty.

Choose Your One Family Yoga & Fitness Membership

Affordable Yoga, Reformer Pilates, Mat Pilates and Functional HIIT Classes. Choose the membership* that best suits your lifestyle and we look forward to welcoming you to the family in our Holland Park yoga studio.
*Terms and Conditions apply.

Casual Pass

$30/class
  • For Reformer Pilates, Yoga, Mat Pilates, Mums and Bubs Yoga & Reformer Pilates Classes and Functional HIIT Classes
  • Book and pay per class

Unlimited Membership

$35/weekly direct debit
  • Unlimited Reformer Pilates, Mat Pilates, Yoga and Functional HIIT Classes
  • Best Value
  • Weekly Direct Debit
  • No lock-in contract, cancel anytime.
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Pilates Reformer FAQ

Are your Pilates instructors qualified?2019-11-21T14:15:14+10:00

Yes. Each Pilates class will be of the highest quality, providing each individual with a positive experience from your highly qualified instructor. Individuals are carefully supervised by a certified Instructor, who is constantly monitoring each person’s technique, as we recognize that quality instruction is the most important aspect of the delivery of a Pilates class.

I’m injured. Can I still do Pilates?2019-11-21T14:13:11+10:00

Pilates classes are suitable for the absolute beginner to the advanced participant. Individuals perform exercises within their own limitations.

Who benefits from practising Pilates?2019-11-21T14:12:07+10:00

Pilates can benefit men and women of all ages, regardless of fitness level.

How does Pilates help?2019-11-21T14:07:50+10:00

Pilates exercises work to strengthen the ‘core’, lengthen the spine and build muscle tone and increase body awareness, coordination and improve posture and flexibility. Our classes seek to educate each individual about their bodies by assisting them to understand how to use correct body alignment and muscle control in their everyday activities.

Start Your Yoga, Reformer Pilates and Fitness Journey Today

Introductory Offer: 1 week UNLIMITED Yoga, Reformer Pilates, Mat Pilates & Functional HIIT workouts in Brisbane studio for just $30

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