This question pops up a lot! At One Family Yoga, Pilates & Fitness, we believe you don’t have to have extensive experience in practising yoga or Pilates; a desire to want and work for it will be just fine!
While having some prior experience in either yoga or Pilates can be beneficial, it’s not a deal-breaker. What’s most important is your willingness to learn and grow throughout the journey.
Most of our students who enrol in our Pilates and yoga teacher training courses have been taking our classes for a while and have just decided to take the next step—to deepen their practice or become instructors themselves.