What you’ll experience:
- Learn the key yoga poses with safe alignment tailored to your body
- Build strength and flexibility so you feel confident in class
- Explore the meaning and philosophy of yoga for a fresh perspective on life
- Practise breathing techniques and meditation to calm the mind and release stress
- Discover how yoga can become a powerful system for healing and wellbeing
This workshop is perfect if:
- You’ve never done yoga before and want to discover how it can support your health and happiness
- You’re working with injuries and want to learn how to safely adapt yoga for your body
- You’re looking to refresh your foundations and refine your practice
Pricing & Access:
- Current Clients: Use your existing pass (no additional cost!)
- New Clients: Only $75, includes 2 weeks of unlimited yoga at the studio!
What you’ll experience:
- Learn the key yoga poses with safe alignment tailored to your body
- Build strength and flexibility so you feel confident in class
- Explore the meaning and philosophy of yoga for a fresh perspective on life
- Practise breathing techniques and meditation to calm the mind and release stress
- Discover how yoga can become a powerful system for healing and wellbeing
This workshop is perfect if:
- You’ve never done yoga before and want to discover how it can support your health and happiness
- You’re working with injuries and want to learn how to safely adapt yoga for your body
- You’re looking to refresh your foundations and refine your practice
Pricing & Access:
- Current Clients: Use your existing pass (no additional cost!)
- New Clients: Only $75, includes 2 weeks of unlimited yoga at the studio!