Yoga Retreats, Workshops, Specialty Yoga Teacher Training and Events

Lainie’s knowledge of yoga philosophy and lifestyle inspires my thirst for more. Her studio always has a warm and nurturing atmosphere which is a total reflection of Lainie. You leave the studio feeling energized, balanced and calm.

Lainie brings such experience, compassion and guidance into her classes. There is a wealth of knowledge, including the physical, spiritual and emotional.

I have seen great results throughout the course of the year with my strength and fitness levels and at 35 years of age, I’m glad I made the decision to choose a fantastic trainer like Victor.

Victor challenged me to work out to my limits and kept reminding me of my goal, but never put me in danger of hurting myself. We achieved a great result. I felt fit and fabulous.

Victor’s workouts are always varied, and he is consistently teaching me new exercises and helping me to push the boundaries of what I think I can achieve. The workouts can be tough at times, but I know for a fact that I would never have achieved these results without his help.