Teen Yoga Classes for Girls Classes in Holland Park

Teen Yoga for Girls

Discover A Supportive Community of Like-Minded Friends

We are passionate about yoga and want the whole family to reap the benefits of this amazing discipline. As our beautiful community of Tweens has grown so too has the need for a specific teen girls class.

This class is specially designed to introduce teenage girls (12-17) to the practice of yoga. It will:

  • Improve concentration and focus
  • Improve general body awareness
  • Boost self confidence and self esteem
  • Manage stress
  • Build strength
  • Promote better posture
  • Improve breathing
  • Promote the ability to be less reactive and
  • Promote respect for self and others.

When: 2023 DATES, Friday’s 3:45-4:45pm (classes start week 2 of term)

Term 1, 3rd Feb – 24th March

Term 2, 28th Apr – 16th Jun

Term 3, 21st Jul – 8th Sept

Term 4, 6th Oct – 24th Nov (note: class starts first week of term)

Where: Holland Park Studio, 105 Seville Rd, Holland Park

Cost: $145 per 8 week term

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We will also send you our Yoga Teacher Training Prospectus for Level 1 Core (250/350 Hours) and Level 2 Advanced Post Graduate Training (150 Hours).

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