Teen Yoga Classes for Girls Classes in Holland Park

Teen Yoga for Girls

Discover A Supportive Community of Like-Minded Friends

We are passionate about yoga and want the whole family to reap the benefits of this amazing discipline. As our beautiful community of Tweens has grown so too has the need for a specific teen girls class.

This class is specially designed to introduce teenage girls (12-17) to the practice of yoga. It will:

  • Improve concentration and focus
  • Improve general body awareness
  • Boost self confidence and self esteem
  • Manage stress
  • Build strength
  • Promote better posture
  • Improve breathing
  • Promote the ability to be less reactive and
  • Promote respect for self and others.

When: 2024 DATES, Friday’s 3:45-4:45pm (classes start week 2 of term)

Term 1, 3rd Feb – 24th March

Term 2, 3rd May – 21st Jun

Term 3, 19th Jul – 6th Sept

Term 4, 11th Oct – 22nd Nov (note: class starts first week of term)

Where: Holland Park Studio, 105 Seville Rd, Holland Park

Cost: $160 per 8 week term


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