Discover A Supportive Community of Like-Minded Friends

We are passionate about yoga and want the whole family to reap the benefits of this amazing discipline. As our beautiful community of Tweens has grown so too has the need for a specific teen girls class.

This class is specially designed to introduce teenage girls (12-17) to the practice of yoga. It will:

• Improve concentration and focus
• Improve general body awareness
• Boost self confidence and self esteem
• Manage stress
• Build strength
• Promote better posture
• Improve breathing
• Promote the ability to be less reactive and
• Promote respect for self and others.

When: Term 1, 4th Feb – 25th March, 2022, 3:45-4:45pm

Where: Holland Park Studio, 105 Seville Rd, Holland Park

Cost: $145 per 8 week term