Brisbane’s most Affordable and Accessable Yoga Pilates Studio
Yoga is more than a physical practice, it is a gift for your mind.
Yoga Classes in Holland Park
Yoga for All Levels | Holland Park Yoga Studio | Beginner to Advanced Classes
Our Yoga Classes
More than a physical practice; it’s a gift for your mind and here at One Family Yoga & Fitness in Brisbane, we believe in offering yoga for EVERYBODY.
Our Beginners Yoga course provides beginners the opportunity to learn the fundamentals of Hatha yoga in a fun and supportive environment.
Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, strength and flexibility, and relaxation.
Yoga FIIT
Turn up the heat with Yoga FIIT! This fun series blends Functional Interval Intensity Training (FIIT) with yoga-inspired moves to increase your strength, flexibility, and endurance. COMING SOON
At One Family Yoga & Fitness we are passionate about yoga and want the whole family to reap the benefits of this amazing discipline. As our beautiful community of Tweens have grown so too has the need for a specific teen girls class.
Full Class Timetable
Your path to health and fitness at a time and place that suits you. Practice yoga and pilates from home or in our Holland Park studio.
In keeping with the COVID restriction guidelines, everyone MUST pre-book in for all classes.
Choose Your One Family Yoga & Fitness Membership
Affordable Reformer Pilates, Yoga and HIIT Classes. Choose the membership* that best suits your lifestyle and we look forward to welcoming you to the family in our Holland Park yoga studio.
*Terms and Conditions apply.
Casual Pass
- Book and pay per class
BALANCE
- 2 x Reformer classes p/wk
- Unlimited Yoga & HIIT
- 75+ Classes to choose from!
- 10% discount on all events
- No lock-in contract, minimum 12 week commitment
STRENGTH
- 3 x Reformer classes p/wk
- Unlimited Yoga & HIIT
- 75+ Classes to choose from!
- 10% discount on all events
- No lock-in contract, minimum 12 week commitment
VITALITY
- Unlimited Reformer classes
- Unlimited Yoga & HIIT
- 75+ Classes to choose from!
- 10% discount on all events
- No lock-in contract, minimum 12 week commitment
WELLNESS WARRIOR
- Unlimited Reformer, Yoga & HIIT
- 75+ Classes to choose from!
- 20% discount on all events
- 12-month Membership can NOT be Pause
One Family Yoga & Fitness Customer Reviews
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Are you ready to start Yoga Teacher Training or Reformer Pilates Instructor Training?
Register now for a complimentary class to meet Lainie and Victor and ask questions about Yoga Teacher Training or Reformer Pilates Instructor Training.
We will also send you our Training Prospectus for both courses.