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Reformer Pilates Classes2022-03-02T10:24:02+10:00

Affordable Reformer Pilates Classes at Holland Park’s Only Reformer Pilates Brisbane Studio

Are you looking for an exercise program to improve your strength, flexibility, coordination and balance? Have you considered Reformer Pilates, Brisbane?

Why We Are Brisbane’s Best Pilates Reformer Studio

Our small, authentic Reformer Pilates classes in Holland Park with our experienced and friendly Reformer Pilates instructors cater to all fitness and experience levels. We teach to the individual within the group; from helping beginners learn their way around a Reformer Pilates machine, right through to providing a challenging workout for those who have more experience.

We also offer a Mums and Bubs Reformer Pilates class which is a full-body workout conducted on the Reformer Pilates that offers Mums a safe return to exercise post-birth.

Our high-quality, professional-level Reformer Pilates machines are world-class so that you can experience the comfort and sheer joy of performing pilates on solid, comfortable, well-padded and smooth moving Reformer Pilates machines.

All fitness and experience levels are welcome. Bookings essential.

What is Reformer Pilates?

Our Brisbane Reformer Pilates classes offer all kinds of exercises done on the Reformer Pilates machine to promote length, strength, flexibility, coordination and balance. Most Pilates Reformer exercises have to do with pushing or pulling the carriage or holding the carriage steady during an exercise as it is pulled on by the springs, thus making them more intense and dynamic than Mat Pilates.

Benefits of Reformer Pilates

Reformer Pilates provides a full-body workout and the range of movements helps to engage groups of muscles in the upper and lower extremities as well as the shoulders. Other Reformer Pilates benefits include:

  • Perfect for those who are looking to improve their overall strength, flexibility, coordination and balance.
  • Reformer is for everyone, at all levels of fitness and is particularly good for those who may be experiencing physical ailments like back pain.
  • Experience a high intensity cardio workout without the pain or strain on your ankles and knees.
  • Reformer is a low-impact form of exercise.

– INTRODUCTORY OFFER –

Get Started Today

One Family Yoga and Fitness Introductory Offer

1 week UNLIMITED Yoga, Reformer Pilates & HIIT in Holland Park, Brisbane for just $30*

reformer-fiit

New Class – Reformer FIIT

Get ready to feel energized with Reformer FIIT. This fun series blends Functional Interval Intensity Training (FIIT) with Reformer Pilates-inspired moves to increase your strength, flexibility, and endurance.

This 45min class takes you through a controlled warm-up, followed by fun, energetic bursts of movement on and off the Reformer machine, ending with active stretching and cool down.

Some classes may include the jump board and/or Tabata style timing to really get the heart rate up and you sweating. Classes may also include the magic circle, ball and bands to really get you moving.

Reformer Pilates Brisbane Class Timetable

We run both Mat and Reformer Pilates classes from our Holland Park Reformer Pilates studio. All fitness levels welcome by our certified instructors. Book your pilates class today.

Prefer to download or print a copy of the timetable?

Download PDF version of the full class timetable below:

Choose Your One Family Yoga & Fitness Membership

Affordable Reformer Pilates, Yoga and HIIT Classes. Choose the membership* that best suits your lifestyle and we look forward to welcoming you to the family in our Holland Park yoga studio.
*Terms and Conditions apply.

Casual Pass

$30/class
  • Book and pay per class

BALANCE

$3995weekly
  • 2 x Reformer classes p/wk
  • Unlimited Yoga & HIIT
  • 75+ Classes to choose from!
  • 10% discount on all events
  • No lock-in contract, Pause or cancel any time

STRENGTH

$4495weekly
  • 3 x Reformer classes p/wk
  • Unlimited Yoga & HIIT
  • 75+ Classes to choose from!
  • 10% discount on all events
  • No lock-in contract, Pause or cancel any time

VITALITY

$4995weekly
  • Unlimited Reformer classes
  • Unlimited Yoga & HIIT
  • 75+ Classes to choose from!
  • 10% discount on all events
  • No lock-in contract, Pause or cancel any time

WELLNESS WARRIOR

$1990yearly
  • Unlimited Reformer, Yoga & HIIT
  • 75+ Classes to choose from!
  • 20% discount on all events
  • 12-month Membership can NOT be Pause

Pilates Reformer FAQ

Are your Pilates instructors qualified?2019-11-21T14:15:14+10:00

Yes. Each Pilates class will be of the highest quality, providing each individual with a positive experience from your highly qualified instructor. Individuals are carefully supervised by a certified Instructor, who is constantly monitoring each person’s technique, as we recognize that quality instruction is the most important aspect of the delivery of a Pilates class.

I’m injured. Can I still do Pilates?2019-11-21T14:13:11+10:00

Pilates classes are suitable for the absolute beginner to the advanced participant. Individuals perform exercises within their own limitations.

Who benefits from practising Pilates?2019-11-21T14:12:07+10:00

Pilates can benefit men and women of all ages, regardless of fitness level.

How does Pilates help?2019-11-21T14:07:50+10:00

Pilates exercises work to strengthen the ‘core’, lengthen the spine and build muscle tone and increase body awareness, coordination and improve posture and flexibility. Our classes seek to educate each individual about their bodies by assisting them to understand how to use correct body alignment and muscle control in their everyday activities.

Start Your Yoga, Reformer Pilates and Fitness Journey Today

Introductory Offer: 1 week UNLIMITED Yoga, Reformer Pilates & HIIT workouts in Brisbane studio for just $30

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