Classes – Pilates2020-06-06T13:38:16+10:00

Pilates Classes in Holland Park

Pilates is practiced two ways: on a mat or with a Reformer Pilates machine. We offer both types of pilates classes from our Yoga Studio in Holland Park.

Do you love Reformer? We do which is why we are opening our NEW Reformer studio soon, featuring small classes and world-class Reformer machines.

About Our NEW Reformer Studio

– INTRODUCTORY OFFER –

Get Started Today

One Family Yoga and Fitness Introductory Offer

1 week UNLIMITED Yoga, Reformer, Mat Pilates and HIIT for just $30

Get Intro Offer

Choose Your One Family Yoga & Fitness Membership

Affordable Yoga, Reformer, Mat Pilates and Functional HIIT Classes. Choose the membership that best suits your lifestyle and we look forward to welcoming you to the family in our Holland Park yoga studio.

Casual Pass

$30/class
  • For Reformer, Yoga, Mat Pilates, Mums and Bubs Yoga & Pilates Classes and Functional HIIT Classes.
  • Book and pay per class

Unlimited Membership

$35/weekly direct debit
  • Unlimited Reformer, Mat pilates, Yoga and Functional HIIT Classes
  • Best Value
  • Weekly Direct Debit
  • No lock-in contract, cancel anytime.
View Full Class Timetable

Our Pilates Classes

Pilates is practiced two ways: on a mat or with a Reformer Pilates machine. The Reformer is a flatbed with pulleys, springs and a sliding platform and is designed to create a wide array of push, pull, balance and strength exercises.

Mat and Reformer Pilates FAQ

Are your Pilates instructors qualified?2019-11-21T14:15:14+10:00

Yes. Each Pilates class will be of the highest quality, providing each individual with a positive experience from your highly qualified instructor. Individuals are carefully supervised by a certified Instructor, who is constantly monitoring each person’s technique, as we recognize that quality instruction is the most important aspect of the delivery of a Pilates class.

I’m injured. Can I still do Pilates?2019-11-21T14:13:11+10:00

Pilates classes are suitable for the absolute beginner to the advanced participant. Individuals perform exercises within their own limitations.

Who benefits from practising Pilates?2019-11-21T14:12:07+10:00

Pilates can benefit men and women of all ages, regardless of fitness level.

How does Pilates help?2019-11-21T14:07:50+10:00

Pilates exercises work to strengthen the ‘core’, lengthen the spine and build muscle tone and increase body awareness, coordination and improve posture and flexibility. Our classes seek to educate each individual about their bodies by assisting them to understand how to use correct body alignment and muscle control in their everyday activities.

Our Yoga, Pilates, HIIT and Judo Teachers

Our experienced, qualified teachers teach Yoga classes, Reformer Pilates, HIIT and Kids Judo classes suitable for everybody.

Meet Our Teaching Team

One Family Yoga & Fitness Customer Reviews

Yoga management software

Start Your Yoga and Fitness Journey Today

Introductory Offer: 1 week UNLIMITED Yoga, Reformer, Mat Pilates & Functional HIIT workouts for just $30

Get Intro Offer

Stay In Touch With Us + Free Yoga, Pilates and Fitness Tips

+ Special Deals Delivered to Your Inbox

Yoga management software