This Program is for you if…
You Struggle with Fatigue and Low Energy
You Need a Kickstart to Your Weight Loss Journey
You’re Interested in Combining Exercise with Nutrition
You’re Seeking Expert Guidance and Community Support
This Program is for you if…
You Struggle with Fatigue and Low Energy
You Need a Kickstart to Your Weight Loss Journey
You’re Interested in Combining Exercise with Nutrition
You’re Seeking Expert Guidance and Community Support
Why Join the ‘How Intermittent Fasting Suits Your Dosha?’
In this FREE webinar and course, you’ll discover how fasting can boost your energy, enhance digestion, and bring balance to your life. It’s time to align your eating habits with your Dosha for lasting health and vitality.
Why Join the ‘How Intermittent Fasting Suits Your Dosha?’
In this FREE webinar and course, you’ll discover how fasting can boost your energy, enhance digestion, and bring balance to your life. It’s time to align your eating habits with your Dosha for lasting health and vitality.
Lainie Jenkins
Senior Yoga Instructor, Ayurveda Practitioner, Relax and Renew Retreat Facilitator
As a Yoga and Ayurvedic Trainer/Practitioner, Lainie has dedicated 20 years to the practice and seamlessly integrates the sciences of Hatha, Tantra, and Ayurveda for a holistic experience.
Lainie Jenkins
Senior Yoga Instructor, Ayurveda Practitioner, Relax and Renew Retreat Facilitator
As a Yoga and Ayurvedic Trainer/Practitioner, Lainie has dedicated 20 years to the practice and seamlessly integrates the sciences of Hatha, Tantra, and Ayurveda for a holistic experience.
The following signs and symptoms are often an indicator that your body would benefit from this FREE program…
- You frequently lack energy or feel exhausted
- You suffer from anxiety or stress
- You have trouble sleeping or waking up
- Your mind feels scattered and you have trouble focusing
- You tend to feel foggy-headed or lethargic
- You struggle with digestive difficulties of any kind
- You suffer from constipation, loose stools, or irregular bowel movements
- You have intense cravings for spicy, salty, or sweet foods
- You tend to have trouble listening to what your body needs (in the way of sleep, food, rest, exercise, etc.)
- You sense a subtle and undefined malaise; you just don’t feel as well as you think you should (or maybe as well as you have in the past)
The following signs and symptoms are often an indicator that your body would benefit from this program…
- You frequently lack energy or feel exhausted
- You suffer from anxiety or stress
- You have trouble sleeping or waking up
- Your mind feels scattered and you have trouble focusing
- You tend to feel foggy-headed or lethargic
- You struggle with digestive difficulties of any kind
- You suffer from constipation, loose stools, or irregular bowel movements
- You have intense cravings for spicy, salty, or sweet foods
- You tend to have trouble listening to what your body needs (in the way of sleep, food, rest, exercise, etc.)
- You sense a subtle and undefined malaise; you just don’t feel as well as you think you should (or maybe as well as you have in the past)
This FREE Intermittent Fasting Program will help you to:
- Nurture an improved sense of energy, vitality, and enthusiasm for life.
- Support the maintenance of a healthy body weight.
- Restore and maintain balanced sleep cycles.
- Promote regular and balanced elimination.
- Restore a sense of calm to the mind and the nervous system.
- Foster both clarity and groundedness in the mental, spiritual, and emotional spheres.
- Recover each individual’s natural state of balance.
- Prepare the tissues for deep nourishment and rejuvenation.
- Promotes optimal health and boosts weight loss.
- Save money on meat, alcohol, caffeine and much more.
This FREE Intermittent Fasting Program will help you to:
- Nurture an improved sense of energy, vitality, and enthusiasm for life.
- Support the maintenance of a healthy body weight.
- Restore and maintain balanced sleep cycles.
- Promote regular and balanced elimination.
- Restore a sense of calm to the mind and the nervous system.
- Foster both clarity and groundedness in the mental, spiritual, and emotional spheres.
- Recover each individual’s natural state of balance.
- Prepare the tissues for deep nourishment and rejuvenation.
- Promotes optimal health and boosts weight loss.
- Save money on meat, alcohol, caffeine and much more.