What you’ll experience:

• Learn the basics of the Reformer machine step by step
• Experience a short Reformer Pilates class guided with support and care
• Discover how Pilates can improve posture, ease stress, and support injury prevention
• Build strength, stability, and confidence in your body

Important Details:

• When: 11th October 2025, 9:30 AM – 11:30 AM
• Where: One Family Yoga Pilates & Fitness, Shop 4,105 Seville Road, Holland Park

This workshop is perfect if:

• You’re brand new to Reformer Pilates and want to learn the basics in a supportive space
• You’re ready to kickstart your Pilates journey with guidance from experienced instructors
• You want to build strength, improve posture, and feel more confident in your body
• You’re looking for a safe, fun way to move that supports injury prevention and stress relief
• You’ve tried a few classes but still feel unsure on the machine

Pricing & Access:

• Current Clients: Use your existing pass (no additional cost!)
• New Clients: Only $99, includes 2 weeks of unlimited reformer pilates classes at the studio!