Little Yogis

Kids Yoga Classes

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One Family Yoga & Fitness Little Yogis Classes Are FUN!

Little Yogis enjoy playful yoga classes that promote self-expression, inner strength,confidence,self-esteem and respect.

Children learn through games, play and storytelling so these classes do not follow the same structure as an adult class.  In fact, there is very little structure but every opportunity for fun and creativity. One Family Yoga & Fitness Kid’s Yoga classes are held in a relaxed and fun environment where every child is free to express their own individual self without judgment or expectation.  In a space free of competition, they feel safe and nurtured. Friendships are developed and children are free to explore their full potential at their own pace. One Family Yoga & Fitness Little Yogis Teachers are Brisbane’s most experienced kids yoga teachers and hold Blue Cards.

Benefits of Yoga for Children

  • Build confidence and self esteem
  • Improve concentration levels
  • Develop co-ordination
  • Improve flexibility
  • Develop body awareness
  • Relieve anxiety
  • Relax and calm the mind
  • Are lots of fun!!!

Children learn about yoga through games and creative play using their imaginations.  The focus is on fun and respecting their bodies and each other.

5-9yrs class Tuesday 3:15 – 4:15pm HPSS Music Room and Thursday 3.30 – 4.30pm One Family Yoga & Fitness Studio

8 week Term, fees are priced per term $132.00 (Includes GST)

2017 Term Dates

Holland Park State School Music Room

    Term 4 Tuesday 10th Oct –  28th Nov 2017

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 One Family Yoga & Fitness Studio Holland Park          

Term 4 Tuesday 12th Oct –  30th Nov 2017

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What to bring

  • Wear shorts/leggings and a t-shirt/singlet
  • We do yoga in bare feet so no socks or tights
  • Be sure to go to the toilet and have a drink of water before class begins
  • Please don’t bring any food or gum into the yoga studio
  • Bring lots of energy and smiles to share
  • Mum/Dad/Carers feel free to do some shopping or have your own “timeout” while we have lots of fun! (There is a lovely café right next door to the studio).

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http://www.rainbowkidsyoga.net

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