Family Yoga

We are very excited about this fantastic opportunity for families to practice yoga together!
The growing years (5-15yrs) can be tiring, stressful and overwhelming for both Parents and Child/Tween/Teen. Yoga can help your child feel more confident about their changing body, restless heart and ever-thoughtful minds. Parents and children come together to practice, connect and recharge.
All in all, this Family Yoga Class is really about learning yoga and having fun as individuals, together! By practicing yoga postures and meditation side by side, the family strengthens, a sense of harmony through acceptance and self-awareness.
Friday 5:30-6:45
Next 6 week Term starts 27th Oct – 24 Nov 2017
Cost per Family: $100 (just $20 per class, per family)
(Pre-paid 6 week Term, Booking are essential as places are limited)
No extra cost to One Family Yoga & Fitness members but must confirm participation. $25 Casual drop-in rate.