Personal Training & Group Fitness Classes

One-on-one personal training, TRX classes, Boxing and Core strength training

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Yoga

Prenatal Yoga, Postnatal Mums & Bubs Yoga, Little Yogis, Daily Yoga Classes

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Retreats & Workshops

INTEGRATIVE RESTORATION

YOGA NIDRA with Dr Lauren Tober

When: Saturday 16th May 10am-4:30pm

Cost: Full $130

JULY WINTER RETREAT 17-19th July, 

Nirvana Wellness Retreat, Beechmont

Info out soon

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Teacher Training

Transform your life with our 200HR Yoga Alliance Certified Yoga Training Course

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